Rewriting Your Money Story: Simple Exercises for Solopreneurs
Apr 09, 2025
Think about your financial life like a movie for a second.
What’s the plot? Is it all struggle and scarcity? Maybe a wild feast-or-famine rollercoaster? Or maybe the main character feels... undeserving? Even though they're brilliant?
Sound familiar?
We all have a money story. It's like an internal script. Often running totally unseen in the background. Directing your entire financial movie. It’s made up of all your beliefs.
Your feelings. Your assumptions. Your past experiences... all about money.
How you think it works. What you believe it says about you. Whether you feel you deserve it. How easily it flows (or maybe... doesn't).
These limiting money beliefs? They're powerful.
And this inner story? It massively impacts your outer reality. Especially your business finances as a solopreneur.
It shapes things like:
- Your pricing.
- Your confidence when marketing yourself.
- How easily (or not) you actually get paid.
- How you manage cash flow.
It even affects the clients and opportunities you attract (or accidentally push away!).
But here’s the really good news. The truly empowering part:
You are the author of this story. You're not just an actor stuck reading old lines. You can become aware of your current script. And you can choose, intentionally, to rewrite it.
In this post? We’ll peek at where your current story might have come from. And I'll share some simple, solopreneur-friendly exercises. Tools to help you start drafting a brand new money story.
One with more ease. More empowerment. More financial flow. Ready for a financial mindset shift? Let's go.
Digging into the Backstory: Where Did Your Script Come From?
Before you start rewriting, it really helps to know the original plot points.
Your money story often gets shaped unconsciously. Usually by stuff like:
- What messages about money did you pick up growing up? Were they spoken out loud? Or just unspoken vibes? Was money stressful? Easy? Talked about openly? Kept secret? What did you learn about "rich people"? What felt "possible" for someone like you?
- Think about the common messages floating around. The whole "starving artist" myth? Society's expectations about wealth? Any gender weirdness about who's supposed to be "good" with money?
- Those major money moments leave a mark, right? Big wins? Painful losses? Dealing with debt? Unexpected windfalls? Landing your very first paying client?
- What ideas have you developed about your own worthiness? Your deservingness? Your capabilities? What do you believe is truly possible for you?
Understanding this isn't about blame. Not at all. It's about gaining perspective. When you can see where a belief might have started ("Oh wow, my parents always used to say that!")...
It makes it easier to see it as just a learned story. Not the absolute, unchangeable truth. And that? That gives you the power to question it.
And maybe even change it.
Your Author's Toolkit: Simple Exercises for Solopreneurs
Ready to pick up the pen? Try these simple money mindset exercises. Forget rigid spreadsheets for now.
Let’s use that amazing brain of yours differently:
- Dialogue with Your Money
What: Grab your journal. Imagine Money is a person (or an energy, whatever feels right). Write a letter TO Money. Spill everything – your frustrations, fears, hopes, dreams. Get real. Then, pause. Imagine Money writes back to you. What wisdom does it offer? What reassurance? Maybe some tough love? What's Money's perspective on things?
Why: This bypasses your logical, analytical brain. It helps uncover deep feelings and hidden beliefs about your actual relationship with money. It can be surprisingly powerful.
- Future Self Financial Visioning
What: Close your eyes for a few minutes. Vividly imagine your ideal future self. Maybe a year from now. Maybe five years. See yourself living with financial ease, doing fulfilling work you love. What’s a typical day like? How do you feel in your body? What does this future version of you believe about money and success? Journal about it. Sketch it out. Make a mini vision board if that's your jam.
Why: This uses the power of your imagination to imprint a new reality, a new feeling, onto your nervous system. It shifts your focus from current limitations to future possibilities. Helps you start embodying the energy you want to attract.
- Affirmation Remix
What: Do generic affirmations sometimes feel a bit... meh? Try crafting your own. Create unique phrases, short poems, or simple mantras that directly counter your specific negative money beliefs. Old story: "Making consistent money feels so hard."
Remix idea: "My value flows out, supportive income flows back easily." Or maybe: "I am gratefully and beautifully paid for sharing my unique gifts." Write them down where you'll actually see them often.
Why: Personalized affirmations just feel more real. More potent. They become tools to consciously help rewire those old, automatic thought patterns over time.
- The "Evidence Log" of Abundance
What: Just for one week, commit to logging all the forms of abundance you notice showing up in your life. Big and small. Go way beyond just client payments or income. Did someone give you a genuine compliment? Get great feedback on your work? Find the perfect parking spot right away? Enjoy a truly amazing cup of coffee? Receive unexpected help? Have a flood of creative ideas? Notice beauty in nature? Find a coin on the street? Write. It. Down.
Why: This actively trains your brain to look for evidence of abundance, countering that sneaky scarcity thinking. It expands your definition of "wealth" beyond just cash in the bank. Builds gratitude. Seriously powerful.
The Deeper Edit: Why Core Mindset Shifts Matter
These exercises? They're fantastic starting points. Think of them as doorways. They bring awareness. They start installing new possibilities in your mind.
But rewriting a deeply ingrained story? Especially one about something as charged as money? It often takes more than just a few exercises here and there. It usually requires fundamentally changing the underlying beliefs. Shifting your core perspectives.
Truly transforming your money story often means making deliberate mindset shifts around things like:
- How you truly value your work (beyond just trading time for money).
- Your definition of 'enough' (moving from scarcity to trust).
- Releasing old emotional baggage with money (like guilt, shame, or fear).
- How you measure your success (ditching the comparison game).
- Where your sense of worth comes from (shifting from external validation to inherent value).
Your Support for a New Financial Story
These exercises are wonderful tools to help you explore and start nudging your story in a new direction. They help you begin the process of rewriting limiting money beliefs.
But to make truly lasting changes? To rewrite those really stubborn chapters? You know, the ones that might be leading to undercharging, feast-or-famine cycles, or constant money anxiety?
You often need consistent focus. Targeting those core money blocks. Through specific, guided mindset shifts. And that ongoing support and guidance?
That's exactly what The Money Reset Letter provides.
It's designed to help you do that deeper, more fundamental rewriting work, week after week.
Inside The Money Reset Letter ($11/month), you get:
- 🧠 Consistent Mindset Support: Weekly insights delivered to your inbox, designed to help you uncover and fundamentally shift the core beliefs driving your old money story.
- 🎧 Practical Tools for the Rewrite: Actionable strategies you can use right away for things like pricing, managing cash flow, and building financial habits that actually match your desired new story. (Audio versions included!).
- 💬 Community for the Journey: A space to connect with other amazing solopreneurs who are also rewriting their stories. Share your insights, get encouragement, and know you're not alone.
- 🌙 Energetic Alignment: Monthly guidance (drawing from Astrology & Human Design) to help you align your financial actions with your unique energy blueprint, making the rewrite feel more natural and less like forcing things.
Ready to go from just tinkering with your money story to truly transforming it?
The Money Reset Letter is your framework for making the essential mindset shifts needed to author your most prosperous and empowered chapter yet.
Learn More & Join The Money Reset Letter!
Claim Your Power as the Author
Every single solopreneur has a money story. Right now, is yours empowering you? Or is it holding you back? Remember this: You hold the pen.
Old beliefs? Past experiences? Other people's opinions? They don't get to write your future financial reality. Unless you let them.
Become aware of your current story. Use creative practices like these to explore it. And commit to the deeper work of making those core mindset shifts.
You absolutely can rewrite your money story. You can create a financial reality filled with more ease. More purpose. More empowerment.
And yes, more prosperity.
The kind that beautifully supports the life you want to live and the work you're here to do. Use these exercises to begin today.
And consider getting ongoing support for that deeper rewrite with The Money Reset Letter.